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My Fave low-carb Recipe Books
By: Romina Tollerutti MD

Healthy, Easy, and Yummy: My Favorite Recipe Books

I participate in the Amazon Service LLC Associate Program, an affiliate advertising program designed to allow me to earn a fee by linking to Amazon.com and affiliate sites. Do not worry; this fee does not affect the price of the product you buy and gives you access to it without the need to navigate Amazon.com to get it. So it’s a win-win situation! Everything I recommend in “Recommended Resources” has been tried/enjoyed by me and/or my family.

Are you trying to reduce sugar, refined carbs, and processed food from your diet to improve your and your family’s health?

Cooking low-carb recipes is an easy and delicious way to achieve this. This type of nutrition doesn’t use sugar, and it is all about nutritious whole foods. Does quitting desserts sound too extreme? You can enjoy these treats by following recipes that use natural sweeteners (check my article about the topic HERE). Flours like Almond and Coconut flour are better for your body than regular refined flours.

I share the recipe books I use the most at home with you. The author, Carolyn Ketchum, started her journey in a ketogenic lifestyle to manage her diabetes. She has developed delicious, family-friendly recipes. I highly recommend her books to anyone who wants to start making positive changes in their nutrition for a healthier body and life.

You can also visit Carolyn’s Blog for more recipes (you can find a few of her books’ recipes there):
https://alldayidreamaboutfood.com/

Maybe I am old school, but I love to have recipe books at home that are my staples for cooking.

What do you think? Would you give it a try?

Check the books below, and if you love Amazon as much as I do, click the link to get them.

Everyday Ketogenic Kitchen

This was my first Keto Recipe Book. You will find recipes for every course: appetizers, main dishes, and desserts. It also includes ideas for breakfast and baking goods. A must-have!

Easy Keto Dinners

Most families struggle with dinner time. What to cook? Most parents need something easy and good to put on the table after a long day. If this is your case, you should try this book.

Easy Keto Breakfasts

Find great ideas for breakfast, including options that can be stored in the fridge for the whole week. Just heat and go.

The Ultimate Guide To Keto Baking

Carolyn teaches how low-carb baking works in this book and shares her tips and recommendations. Bread, muffins, cookies, cakes. You name it.

“If you keep good food in your fridge and pantry, you will eat good food.”

Enjoy your cooking!

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Hi! I'm Romina.

Mom, Physician, Keto Nutritionist, Health Coach, and Educator.

Welcome to the Healthy You Healthy Children Blog. It's great to have you here!

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