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August 2022

back to school

Nutrition and Kids: What to Offer Them During School Year

Leave a Comment / Healthy Tips, Nutrition /

During summertime, many families are more flexible with food and drinks at home and eating out. Ice cream, sugary ice drinks, and other treats are sometimes consumed more frequently during this time of the year, but we all know this is not the best for our kids and our health to follow all year.  The […]

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interview with an expert

Ask an Expert: Melinda Huffman, co-founder of the National Society of Health Coaches

Leave a Comment / Fitness, Healthy Tips, Lifestyle, Nutrition, Recommended Resources /

I am pleased to share my interview with the Co-founder of the National Society of Health Coaches, Melinda Huffman, to share her perspective on Health Coaching and the healthcare system in the US. During my journey to becoming a Coach, I got first certified as a Health Coach with the National Society of Health Coaches.

Ask an Expert: Melinda Huffman, co-founder of the National Society of Health Coaches Read More »

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